Gyms going out of style?

No need for a gym when you can get this!

Boogie Box

I love the show SHARK TANK, where people bring there "ideas" to the "sharks" to get funding to make their company take off. Well..the Sharks wouldn't give these ladies funding but I loved the idea.

It is BOOGIE BOX.

I miss kickboxing big time! My abs were the best they have ever been when I was teaching kickboxing 3 times a week. I want the ripped abs back and I think BOOGIE BOX is the answer. Now I need to convince the gym here to pick it up.

Pickle Juice

Looking for a drink to help you recover after a long run...drink up some PICKLE JUICE. Yes..pickle juice is supposed to help endurance athletes recover. So drink up!

The Doctors

I love this show! There is always great insight on things we all need to know. Today the Doctors talked about what workouts are the best for your body type. We all have different body types and it is important to know what body type we have so we can find an exercise that will help us reach our goal.
Hear about it here.

Also, check out those BIKES. Wouldn't those be a great addition to a gym!

Chicago Marathon

After a summer with a sprained ankle I was worried about training and running a marathon in the fall. But, I did it! I completed my 2nd marathon in October. You can do anything you set your mind to do.

Ready MY STORY here.

Soccer

Another great womens soccer season comes to an end.
Thanks to our sponsors Teton Toyota.
We had a fun time!

My nike plus chip is not working at the moment and before I get a new one I have been using this site to track my runs. Now I will have something to keep me on track. My official "marathon training" begins in 1 week!

Great Site for tracking weight & diet

I stumbled upon this website

FitDay

It is Free and it keeps track of what you eat (calories), weight and measurements. I am going to start to track my progress today!